Coaching is a deeply involved process and system for lasting change, during which you not only become aware of patterns that have helped you come to this place while building competencies toward your desired change.
Coaching conversations are transformational because moments of awareness and imagining a new possibility happen in real time and in the moment. They’re also transformational because we hold a sharp, curious eye on what needs to change. You have a partner and a witness in those moments in which you’ve often found yourself alone.
Finding a new possibility is what I get excited about in my work. The moment of potential change. With a gentle hand and a strength-based lens, we find the opportunity for that one new move toward lasting change and transformation.
My gift to you: An in-depth Exploratory Conversation
45-minute session, complimentary
This is our first call together and it’s meant to give both of us a sense of being with each other. Together we will explore your topic of change. We will explore the area you’re longing to change in your life. I’ll answer any questions you may have about the coaching process. You will leave with a better sense of new possibilities and have an experience of what it’s like to work with me in real-time and determine if we are the right fit.
Inner Clarity + Initial Practices
1.5-hour session, $350
This is a one-off session to reach inner clarity around a particular topic. You’ll receive a pre-conversation questionnaire to bring your awareness to the area. The 1.5-hour session does a deep dive into what you’re truly longing for, how you’ve been approaching it thus far, and what possibilities are available to you.
You’ll leave with:
Inner clarity
Deep insight
Powerful practices that will help you keep exploring on your own.
1:1 Coaching Programs
3-5 months, variable rate
Together we will synthesize your topic of transformation and design a program tailormade to your unique way of being.
Shorter programs offer self-awareness, noticeable shifts in the area of focus, plus a set of powerful tools and practices for achieving desired goals.
Longer programs offer deeper, lasting integration of your new way of being in relation to your topic, new embodied competencies in your topic, as well as tangible reverberations throughout the rest of your life.
Each program begins with an in-depth intake and assessment, after which I will make you a program offer that includes ways of understanding how you currently relate to your chosen topic, and possibilities for a new way of being in your topic. Every conversation and practice illuminates new insights and forges a new path toward developing innate competencies that offer lasting change.
Psychedelic Integration Coaching
3-6 months, variable rate
Psychedelic journeys* can be life-changing when we commit to implementing that change and practicing from the place of the new ‘knowing’ and the new intention. This program is for you if you have had a transformational experience through a psychedelic journey and are wondering how to implement lasting change in your life.
We begin by identifying the most important teachings and where shifts need to occur for you to live a more purposeful life, in alignment with the teachings and your soul’s desire.
*Please note that I do not offer nor facilitate psychedelic journies, but I truly believe that the integration of what is learned about ourselves can be transformational when implemented in a structured coaching program.
Themed Group Coaching
coming soon…
Coaching group community based on particular topics. Please sign up for my newsletter for groups starting soon.
“Mahshad offered me valuable insight and feedback at a time when I had a lot of self-doubt. She helped me get to know myself better so that I could speak with clarity and confidence. She is a competent coach and I deeply value the time we’ve spent together and the progress she helped me make in my life.
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“As creative freelancers, we often lack the guideposts and stability that come with a regular career. It’s easy to drift about and feel lost without the structure. Working with Mahshad, I have been able to find new perspectives and take my creative practice to wonderful new places where I have been able to sustain a healthy creative business. ”